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Workplace Anxiety & Stress- Often ignored leading to damaging consequences


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Does any of the following resonate with you

I might screw this up, let my colleague lead this project

What if I am asked questions that I may not know the answer for? I don’t want to look foolish

What if my boss thinks my ideas are useless? Let me not share them.

I would put up with a dissatisfied job profile than look for a change because I am worried that I may end up with nothing

Just before an important discussion or meeting, I tend to imagine the worst which is accompanied by symptoms such as headaches, gastric trouble, nausea or vomiting etc.

 
 
 

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